Friday, June 19, 2009

I had an epiphany. Its not good.

Yesterday was picture day.

Family picture day.

I realised that I am fat.

I am fat.

Oh, I am not supposed to say that anymore. Dave told me not to say that I am F*T anymore.

As I started thinking about being F*T, I realised that I needed to own it. O.W.N my f*tness.

And I discovered, while I was deep in my special thoughts, that I haven't even weighed in a couple of years. It seems that in the past couple of years, I have let lots of things go.

I knew I had gained weight. My clothes don't fit. I had already examined, purchased and decided to own that fact. I talked about it freely.

Yet, the amount of weight I have gained, well, I had no idea. And it is there. ugh.

So, anyways, I have decided it is time to get rid of it. I have a belief about life. You can either be a victim or be a survivor. So far, for the past two years, I have been playing victim.

I have blamed the weight gain on lots of things: depression over my mother, hungry, not smoking, stress of kids, six times of having surgery in two and one-half years.... but, truth be told, it is no one's fault but mine - I love chocolate.

I am owning it right now.

I understand that I am fortunate enough not to have gained weight in the Kirstie Alley proportions - that lady was a public figure who got her Jenny Craig diet FOR FREE and then she stepped on the scales after a year long scale-hiatus, and BAMMO! she had gained close to ninety pounds.

Talk about your clothes not fitting...

I am debating whether to start a "lifestyle change" blog (not using the word "diet" here) so that you can choose whether to subject yourself to my food-exercise rants.

Anyways, these are my thoughts for the day.

Mel

By the way, I gained 25 pounds. :)

2 comments:

  1. Keep it all real right here Mel!!!! We'll be here cheering you on!!! Funny enough, I just realized in the last 2 days that I have a tummy that's a bit too big for my body. . .too many baked sweets for me. . .I need to OWN my fitness too. Thank you Girlfriend!

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  2. Keep it here for sure! We all struggle with the lifestyle changes...I tend to get on the train and then fall off every now and again...and you know what that is okay too!

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